Many symptoms of ADHD are similar to those of other mental health conditions like addiction, anxiety, depression, bipolar disorder and personality disorders. Though this is not an official diagnosis, it can help affirm your experiences. If you think your experiences are signs of ADHD, take our ADHD test. But people living with ADHD have trouble focusing most of the time - even if they’re feeling ok in other areas of their lives. Many people may have trouble focusing when they feel bored, anxious, or tired. The list above includes some, but not all symptoms of ADHD.
Avoid or dislikes tasks that require sustained mental effort.Often has trouble holding attention on tasks and/or activities.Often fails to give close attention or makes careless mistakes.While ADHD may feel or look different for different people, here is a list of common symptoms of ADHD: Someone else may become hyper-focused and fixated on ideas, hobbies, or topics and then quickly lose interest. Or a person may be annoyed because they often lose important items like their keys, wallet, or phone. Someone may feel frustrated because they can’t get things right the first time. The experiences of living with ADHD vary from person to person. A person living with ADHD may have one, two, or all three of these types of symptoms. Kevin, 34 What does ADHD feel like?ĪDHD presents in three types of symptoms: inattention, hyperactivity, and/or impulsivity. It was only later in adulthood when I was having a hard time getting work done that I knew I needed help. And small ones, like being so distracted by my own clothing that I had to cut out all the tags.īut I did well in school for the most part, and my family didn’t really seem to believe ADHD was real. Big ones, like starting a new hobby every 3 months or zoning out in the middle of conversations. It took me a long time to get diagnosed with ADHD.
Because experiences like forgetting things, having trouble focusing, or feeling restless are common, you may wonder: “Is this really ADHD or something else?” With so much information about ADHD (attention-deficit/ hyperactivity disorder) on the Internet, you may find that you share experiences that are similar to people living with ADHD.
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